BODY SCANNING for health and weight loss
Time & Location
About the Event
In this workshop, you will learn how to do a body scan into all the different systems in your body, to ask your body what does it want to heal, how should you be healthy, including taking care of your weight/body. After I read the book, "How Your Mind Can Heal Your Body", by Dr. David Hamilton, I realized we need to be in charge of our health/wellbeing. Please bring a journal. This DOES NOT replace the medical system.