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HYPNOSIS COACHING

a gentle and effective approach to self-improvement and lasting change

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Hypnosis is used to gently change unwanted behaviours and/or work performance, weight loss, reduce stress, anger, and anxiety.

Image by MK Hamilton
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THE PROCESS

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When we are talking to each other, we are in BETA mode. This means our brain beats approximately 21 times per second. ALPHA mode is when our brain beats 7 - 14 times per second... similar to Reiki or Meditation. However, with Hypnosis our brain beats 4 - 7 beats per second. This is called THETA mode. At this relaxed state, the subconscious is willing to accept change in unwanted behavioural patterns.

 

All Hypnosis includes the session with a recorded mp3 file. 

PLEASE NOTE:  Hypnosis can be personalized to specific issues.​

Hypnosis for Weight Loss

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This is Another client favourite. Being in a meditative state, I'll be talking to your subconscious mind to enable you to lose your desired weight safely. Using suggestions for a healthy lifestyle that will have long term benefits. 

 

It is extremely important that you do the 5 minutes a day exercise for 21 days. The results are much more powerful.

"There are no words to describe how amazed and happy I am. 
I was a skeptic about Hypnosis, but now I'm a believer. 
Thanks, Brenda for changing my life!"
-Lisa

Hypnosis 2 Hour Appointment

$200

 CONTACT

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LOCATION

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Victoria Park

Kitchener, Ontario

Online

BOOK AN

APPOINTMENT

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HOURS

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Monday-Thursday

10:00 am - 7:00 pm

Friday & Saturday

by appointment only

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THE INTUITIVE GUIDE 

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